๐๐ฟ๐ฒ ๐๐ผ๐ ๐๐๐ฟ๐๐ด๐ด๐น๐ถ๐ป๐ด ๐๐ผ ๐ณ๐ถ๐ ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฎ๐ป๐ฑ ๐๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ถ๐ป๐๐ผ ๐๐ผ๐๐ฟ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ถ๐ฒ๐? In todayโs Gutsy Gals Gutsy Guests episode, I talk with Stephanie Shaw, founder of Leigh & Ollie โ a lifestyle and nutrition coaching company that helps executive divorcees find the time to prioritize themselves again. Not only does she help you reach yourContinue reading “Gutsy Guest – Stephanie Shaw”
Tag Archives: weight loss
Gutsy Gals Ep 05 – Weight Loss Struggles
WHEN “CALORIES IN, CALORIES OUT” DOESN’T ADD UP FOR WEIGHT LOSS Do you feel like you’re doing “everything right” and still making minimal to no progress? Conventional weight loss says to just increase caloric deficit. But there are SO MANY THINGS that can stall out weight loss. Andee and I discuss some common mistakes inContinue reading “Gutsy Gals Ep 05 – Weight Loss Struggles”
