E-Lyte

E-Lyte mimics electrolyte levels in the body for optimal hydration. Formulated with the three ingredients you need – Sodium, Potassium and Magnesium. It is helpful for people doing a “detox” with their diet, starting the ImmunoCalm Program and flushing water, or athletes looking for a more natural source of electrolytes.

Floral Extracts for Stress, Stress Eating, Anger, Relaxation, and More?

There is no “silver bullet” to health, yet there can be things that give us a big boost with little effort. And today’s episode is about one of those! The monthly Research Review looked at the three studies I could find I one my favorite supplement components – and some discussion on the anecdotal evidenceContinue reading “Floral Extracts for Stress, Stress Eating, Anger, Relaxation, and More?”

10 Reasons To Eat More Fresh Produce

(*At the end of this post, there’s a special bonus offer for Dublin Life Time members!*) In my research, I have come across many tidbits and studies that help shape my nutritional philosophies. Other times, I find information that doesn’t tell me anything new, but states it in a new way, and makes a bitContinue reading “10 Reasons To Eat More Fresh Produce”