Listed reverse chronology, with newly added videos at the top
Options abound! Click these links for the audio file of the most recent episodes. Or see the complete listing of episodes here for Spotify, here for Amazon Music, or here for the YouTube video versions. Additional platforms can be found here.
Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters! – The Gut Check: Nutrition and Gut Health for Recreational Athletes
- Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!
- Chemicals, Cosmetics, Deodorant, oh my! Caring for our health through our skin with Massage Therapist, Angel Baker
- Performance Supplements: Inspiring, Educating, and Fueling Active Lives
- Back to Basics on Healthy Eating
- Innovative Wellness with Dr. Thomas Morse and Steffany Morse
- Welcome to the Gut Check
- Labs and Tests
- Depression, Anxiety, Mood
- Weight Loss Struggles, What Stalls You Out
- Goal Setting and True Motivation – with Ashley Tryban
- Therapeutic Diets: Keto, FODMAP, AIP
- IBS: There ARE Answers!
- Research Review: Alkaline Diets for Sprinting; Fecal Microbe Transplants
- Facing Failure and Growing – with Tom Burns
- Research Review: Diets for Sprinting; and Microbe Transplants for Chronic Illness
- Covid: FDA, Testing, Root Causes, and Long Haul Syndrome Research in 2021
- Visceral Manipulation with Eileen Burns: the therapy for GERD and Pain that you never knew about!
- Spinal Health for Athletics and More with Dr Moore
- Research Review: Floral Extracts for Stress, Stress eating, and Sleep
- Expert Tips for Runners from an Elite Coach, with Andee Peabody
- Foot Health and Knee Pain for Runners, with Physical Therapist and Running Coach Brianne Showman
- Mindset Shifts for Busy Moms and Women Business Owners: Flourish in your Health to Flourish in your Life
- Research Review: Collagen, Cartilage, and Repairing Tendons with Loading and Nutrition
- Recognizing and Preventing Burn Out with Therapist Michelle Risser
- War X OCR: Chaos with a Cause
- Real Talk with a Pharmacist – What Your Doctor Didn’t Tell you About Your Medications
- Stephanie Shaw: Even One Word a Day Can Start To Shift Your Life
- Innovative Wellness with Dr Thomas Morse and Steffany Morse
- Healthy Eating Basics
- Your skin: the largest organ, so treat it well – with Angel Baker