Research Review: Alkaline Diets for Sprinting; and Microbe Transplants

Chatting about some research!  And, if you watch this on as the video below, you can see pictures from my trip with my sister to South Korea’s Poo Museum!  Fitting stuff. Or you can just listen on your favorite Podcast platform through this link.

Articles discussed:

Limmer, Mirjam et al. “Enhanced 400-m sprint performance in moderately trained participants by a 4-day alkalizing diet: a counterbalanced, randomized controlled trial.” Journal of the International Society of Sports Nutrition vol. 15,1 25. 31 May. 2018, doi:10.1186/s12970-018-0231-1

Opoku-Acheampong, Irene et al. “Fecal Microbiota Transplantation to Prevent and Treat Chronic Disease: Implications for Dietetics Practice.” Journal of the Academy of Nutrition and Dietetics vol. 122,1 (2022): 33-37. doi:10.1016/j.jand.2021.08.112Support the show (https://www.paypal.com/donate/?hosted_button_id=JGXVVA559JW7W)

Published by Kate Cline, RD

Registered Dietitian with a focus on Gut Health, Inflammation, and Functional Nutrition. Personal Trainer with a focus on corrective exercise. Yoga teacher, traveler, empowerment coach.

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