The Gut Check, Ep 2: Supplements

(You can watch the YouTube video below, or listen On-the-go with the Podcast here)

Andee and I get chatting about supplementation within a diet.

๐Ÿฉบ Why does your doctor claim, “they’re not FDA approved”?

๐ŸŒŸ Are supplements safe?

๐Ÿ… Isn’t healthy eating enough?

๐Ÿ’Š Should you take vitamins and minerals? (15 reasons why I say YES!)

โœ”๏ธ When are supplements dangerous?

๐Ÿคฏ And more!

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Published by Kate Cline, RD

Registered Dietitian with a focus on Gut Health, Inflammation, and Functional Nutrition. Personal Trainer with a focus on corrective exercise. Yoga teacher, traveler, empowerment coach.

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