Site icon Nutrition and Gut Health

The Gut Check, Ep 2: Supplements

(You can watch the YouTube video below, or listen On-the-go with the Podcast here)

Andee and I get chatting about supplementation within a diet.

🩺 Why does your doctor claim, “they’re not FDA approved”?

🌟 Are supplements safe?

🍅 Isn’t healthy eating enough?

💊 Should you take vitamins and minerals? (15 reasons why I say YES!)

✔️ When are supplements dangerous?

🤯 And more!

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