The Gut Check Ep 3: Labs

(You can watch the YouTube video below, or listen On-the-go with the Podcast here) CAN YOU RELATE? You go to the doctor every year, and you’re told “all your lab work is normal.” Then all of a sudden, after 5, 10, 20 years of being “normal,” you are diagnosed with a severe disease like diabetes orContinue reading “The Gut Check Ep 3: Labs”

The Gut Check, Ep 2: Supplements

(You can watch the YouTube video below, or listen On-the-go with the Podcast here) Andee and I get chatting about supplementation within a diet. 🩺 Why does your doctor claim, “they’re not FDA approved”? 🌟 Are supplements safe? 🍅 Isn’t healthy eating enough? 💊 Should you take vitamins and minerals? (15 reasons why I sayContinue reading “The Gut Check, Ep 2: Supplements”