The Gut Check Ep 05 – Weight Loss Struggles

WHEN “CALORIES IN, CALORIES OUT” DOESN’T ADD UP FOR WEIGHT LOSS Do you feel like you’re doing “everything right” and still making minimal to no progress? (You can watch the YouTube video below, or listen On-the-go with the Podcast here) Conventional weight loss says to just increase caloric deficit. But there are SO MANY THINGS thatContinue reading “The Gut Check Ep 05 – Weight Loss Struggles”

The Gut Check Ep 3: Labs

(You can watch the YouTube video below, or listen On-the-go with the Podcast here) CAN YOU RELATE? You go to the doctor every year, and you’re told “all your lab work is normal.” Then all of a sudden, after 5, 10, 20 years of being “normal,” you are diagnosed with a severe disease like diabetes orContinue reading “The Gut Check Ep 3: Labs”