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The Gut Check – Videos and Podcasts

Listed reverse chronology, with newly added videos at the top

Options abound! Click these links for the audio file of the most recent episodes. Or see the complete listing of episodes here for Spotify, here for Amazon Music, or here for the YouTube video versions. Additional platforms can be found here.

IBS: There ARE answers! A virtual tour of your digestive system The Gut Check: Nutrition and Gut Health for Recreational Athletes

It’s TIME! We’re talking about IBS and digestive issues. IBS, SIBO, GERD, bloating, and all things related to the gut. There are reasons things may be off! So we dive in:What is IBS, REALLY?What SHOULD your poop look like?What could be the root cause of IBS?Some basics to help with digestionSome reasoning for GERD and heartburnDiscussing the intestines and SIBOMicrobiome, infections, H. PyloriAnd so much more!It’s like a virtual tour through your full digestive tract! What could go wrong, and where, and what can you DO to address it??YOU  DO  NOT  NEED  TO  SUFFER  FOR  LIFE!YOU  DO  NOT  NEED  TO  BE  STUCK  ON  A  RESTRICTED  DIET  FOR  LIFE!THERE  ARE  REASONS  AND  ANSWERS! @TheGutCheckWithKate, @Kate.Cline.RDSupport the show

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