Site icon Nutrition and Gut Health

Expert Tips for Runners from an Elite Coach, with Andee Peabody

{Listen on the go with the Spotify Podcast here!}

Looking to improve your running, or just to get started? Then listen in!

Andee Peabody, past strength and conditioning coach with The Bruins hockey team, as well as other elite level athletes, is sharing tips on running. From gear to form, exercises and intervals, she hits beginners, intermediate, and advanced level runners and some things to consider.

Learn to prevent injuries, boost performance, and get moving!

Free Facebook Group:  https://www.facebook.com/groups/adventureboundfitnessandnutrition

Business Instagram: @DublinDietitian
Personal Instagram: @TKOCR_adventures

Exit mobile version