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The Gut Check ep 08 – IBS: There ARE answers!

{Prefer to listen to a Podcast on the go? Find that here!}

It’s TIME! We’re talking about IBS and digestive issues:

First, what is IBS, REALLY?
What SHOULD your poop look like?
What could be the root cause of IBS?
Some basics to help with digestion
Some reasoning for GERD and heartburn
Discussing the intestines
Microbiome, infections, H. Pylori
And so much more!

It’s like a virtual tour through your full digestive tract! What could go wrong, and where, and what can you DO to fix it??


If you have been put on a Low FODMAPS diet, I also encourage you to check out this episode on Therapeutic Diets. Pitfalls and cautions with Keto, Low FODMAPS, and AIP.

(Can you tell I’m passionate about this?!) Email if you are ready to find YOUR root cause so we can make a game plan for you! Join the January 2022 7 Day Challenge here.

Screenshots from the Episode:

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