Author Archives: Kate Cline, RD

Protein Basics

Protein. An oft misunderstood component of food.  When you think of protein, what comes to mind?  Usually people think of meat and muscles.  Many associate protein with animal products, and feel that animal meat must be consumed with almost every meal, especially if you want to gain muscle. And protein is a wonderful, powerful product! ContinueContinue reading “Protein Basics”

Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!

I am so honored that Kathy was willing to share her story. Many people are private about their health and wellness journey, so it is exciting that she is willing to open up about her path in hopes of helping others learn: there CAN be answers! Kathy started with a Symptom Score of 47 (predominantlyContinueContinue reading “Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!”

Pain: Causes and Cures

Over the past few months, I have had a run of clients reaching out because they were suffering from various pain issues – headaches, migraines, joint and muscle problems, and sometimes full body pain of unknown cause.  It has been so rewarding helping them reduce inflammation to reduce pain — and I thought this wouldContinueContinue reading “Pain: Causes and Cures”

The Mediator Release Test (MRT) For and Personal ImmunoCalm Diet Program

Have you been thinking about doing a food sensitivity test? Before you do, be Informed and Empowered! It’s an amazing program that takes commitment, but yields powerful results! It’s not for everyone, only for those truly motivated to make big changes so they can feel better – FAST. In this previous video, “Food Sensitivity Tests”,ContinueContinue reading “The Mediator Release Test (MRT) For and Personal ImmunoCalm Diet Program”