“Overnight Oatmeals” have been around for a while now, but are a great timesaver! The idea is that you prep your oatmeal in the evening, and let it soak in milk (or milk substitute) over night so that by breakfast, you have a quick, hearty meal ready to go! I am getting ready to upContinue reading “Overnight Oatmeal Fun”
Tag Archives: gluten free
Recipe: Baked Blueberry Crisp
A delicious way to start the day — or end it! And I imagine it would be a fantastic heathy dessert as well. This is a quick and easy post-workout recipe – full of healthy fats and a variety of carbs to help refuel your glycogen stores. And I plan to play with it, toContinue reading “Recipe: Baked Blueberry Crisp”