A new Anti-Inflammatory menu plan has been added as an option for the VIP Nutrition Accountability Group! And this is one of the delicious, summer-sizzlin’ recipes you can get. Ingredients 1 Zucchini, medium, Sliced into half circles1 cup Cherry Tomatoes, Halved1/2 tsp Salt1/2 tsp Black Pepper1 1/2 lb Shrimp, large, peeled and deveined4 Tbs Olive Oil4 Garlic Cloves, Minced1 Lemon, JuicedContinueContinue reading “Mediterranean Shrimp Packet Meal”
Category Archives: Recipe
Overnight Oatmeal Fun
“Overnight Oatmeals” have been around for a while now, but are a great timesaver! The idea is that you prep your oatmeal in the evening, and let it soak in milk (or milk substitute) over night so that by breakfast, you have a quick, hearty meal ready to go! I am getting ready to upContinueContinue reading “Overnight Oatmeal Fun”
Recipe: Baked Blueberry Crisp
Gluten-free, dairy-free breakfast crumble A delicious way to start the day — or end it! And I imagine it would be a fantastic heathy dessert as well. This is a quick and easy post-workout recipe – full of healthy fats and a variety of carbs to help refuel your glycogen stores. And I plan toContinueContinue reading “Recipe: Baked Blueberry Crisp”
Recipe: Rosemary Sweet ‘n’ Spicy Mixed Nuts
This is one of my favorite holiday treats! (ok, being honest, cookies are the favorite – but this is one that comes with a little nutritional boost!) A little salty, a little sweet, and a little spicy – all rounded out with hint of Christmas pine, and rich comforting maple. In addition to being lowerContinueContinue reading “Recipe: Rosemary Sweet ‘n’ Spicy Mixed Nuts”