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Mediterranean Shrimp Packet Meal

A new Anti-Inflammatory menu plan has been added as an option for the VIP Nutrition Accountability Group! And this is one of the delicious, summer-sizzlin’ recipes you can get. Ingredients 1 Zucchini, medium, Sliced into half circles1 cup Cherry Tomatoes, Halved1/2 tsp Salt1/2 tsp Black Pepper1  1/2 lb Shrimp, large, peeled and deveined4 Tbs Olive Oil4 Garlic Cloves, Minced1 Lemon, JuicedContinueContinue reading “Mediterranean Shrimp Packet Meal”

Gutsy Gals – Andee Update!

Now, 10 months in to her healing process with me, what is Andee up to? A few people had asked about how food reintroduction occurs. Can healing occur? How long does it take to get healthy? While that’s different for everyone, based on many factors, we wanted to do an update on Andee — whatContinueContinue reading “Gutsy Gals – Andee Update!”

Healthy Cookie Dough

…That you can eat without fear of salmonella! Nom nom! And still fantastically easy to sit down and eat with a spoon – though I prefer to eat it with sliced apples.  This has been a wonderful item to bring to cookouts, or give as a gift.  Beans make up the base, giving this foodContinueContinue reading “Healthy Cookie Dough”