Gluten-free, dairy-free breakfast crumble A delicious way to start the day — or end it! And I imagine it would be a fantastic heathy dessert as well. This is a quick and easy post-workout recipe – full of healthy fats and a variety of carbs to help refuel your glycogen stores. And I plan toContinueContinue reading “Recipe: Baked Blueberry Crisp”
Tag Archives: dessert
Recipe: Rosemary Sweet ‘n’ Spicy Mixed Nuts
This is one of my favorite holiday treats! (ok, being honest, cookies are the favorite – but this is one that comes with a little nutritional boost!) A little salty, a little sweet, and a little spicy – all rounded out with hint of Christmas pine, and rich comforting maple. In addition to being lowerContinueContinue reading “Recipe: Rosemary Sweet ‘n’ Spicy Mixed Nuts”
Healthy Cookie Dough
…That you can eat without fear of salmonella! Nom nom! And still fantastically easy to sit down and eat with a spoon – though I prefer to eat it with sliced apples. This has been a wonderful item to bring to cookouts, or give as a gift. Beans make up the base, giving this foodContinueContinue reading “Healthy Cookie Dough”