Spinal Health For Athletics and More with Dr. John Moore

Today’s guest is Dr. John Moore, Chiropractor who has advanced training in Chiropractic Sports work. Only about 10% of your nerves are actually related to pain – the rest are for function. Muscle activation, digestion, your heart, and more. Focusing once more on the PHYSICALITY aspect of the Foundations of Health, Dr. Moore shares hisContinue reading “Spinal Health For Athletics and More with Dr. John Moore”

The Gut Check: Visceral Manipulation with Eileen Burns

{Watch the video below or listen on-the-go on your favorite Podcast platform here!} Visceral Manipulation – what is, who would benefit, and how to find someone! Visceral Manipulation is exactly that – manipulation of your viscera, or the internal organs in the main cavities of the body, especially those in the abdomen, e.g. the intestines. Continue reading “The Gut Check: Visceral Manipulation with Eileen Burns”

Pain: Causes and Cures

Over the past few months, I have had a run of clients reaching out because they were suffering from various pain issues – headaches, migraines, joint and muscle problems, and sometimes full body pain of unknown cause.  It has been so rewarding helping them reduce inflammation to reduce pain — and I thought this wouldContinue reading “Pain: Causes and Cures”