How is functional medicine different from a conventional medicine doctor? What can functional nutrition do for you?
Author Archives: Kate Cline, RD
Gut Check Podcast Updates
I’m back! I have been in a whirlwind of life events over the last 6 weeks, and had to take something off my plate to maintain my stress and mental health. So the podcast was put on hold. But! As some big projects have wrapped up, I missed the Podcast and am bringing it back!Continue reading “Gut Check Podcast Updates”
Mediterranean Shrimp Packet Meal
A new Anti-Inflammatory menu plan has been added as an option for the VIP Nutrition Accountability Group! And this is one of the delicious, summer-sizzlin’ recipes you can get. Ingredients 1 Zucchini, medium, Sliced into half circles 1 cup Cherry Tomatoes, Halved 1/2 tsp Salt 1/2 tsp Black Pepper 1 1/2 lb Shrimp, large, peeled and deveined 4 TbsContinue reading “Mediterranean Shrimp Packet Meal”
Five Common Nutrients Athletes Need – and often are deficient in
Almost ⅓ of Americans are low in vitamins and minerals needed for health. This is a list of some needed nutrients that aid in energy, fighting anemia, and strengthening bones and joints. Yet many Americans are lacking these nutrients.
E-Lyte
E-Lyte mimics electrolyte levels in the body for optimal hydration. Formulated with the three ingredients you need – Sodium, Potassium and Magnesium. It is helpful for people doing a “detox” with their diet, starting the ImmunoCalm Program and flushing water, or athletes looking for a more natural source of electrolytes.