How is functional medicine different from a conventional medicine doctor? What can functional nutrition do for you?
I think my future sessions with clients are going to have to be 2-3 hours long… There’s just so much to talk about to get the Big Picture! Physical, Mental, Emotional, Spiritual, Social, and Environmental factors all throughout your lifetime can have a ripple-effect on the symptoms you finally feel today. It can take aContinue reading “It’s All Connected”
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” -Mark Twain I hope you’re taking each step to health a bit at a time. In our instant-gratification society, it is so easy to fall into the SitCom trap that every problemContinue reading “The Changes Exit”
The holiday trifecta is upon us! We will indulge in the giving of Thanks this week, and within 4 weeks, it will be the Christmas festivities for many of us, and finally, we wrap that up with New Years Parties. What a glorious time of fun and food! So here’s a tip to consider, shouldContinue reading “Being Mindful and Thankful”
Welcome to July! I hope you had a great holiday weekend, and didn’t splurge TOO badly! Last post, I talked about one natural way of vamping up your body’s natural ability to protect itself from sun damage. And I hope you arr trying to incorporate more orange and red produce items into your diet becauseContinue reading “What If You DO Want Sunscreen?”