Natural Sun Protection

As the sun starts beating down, many of us dream of some good, relaxing sun-filled afternoons. And the media pelts us with two sides of the issue: sunscreen. One side proclaims that we need to let the sun come. Many people are deficient in Vitamin D, and the sun is a way to naturally triggerContinue reading “Natural Sun Protection”

Is Healthy Detoxing “Unsexy”?

DETOX and CLEANSE. Wooo-ey! These are terms that get thrown around a lot in the news! I mean, who hasn’t heard the latest celebrity Miss Skinny doing a master cleanse, or Mr. Fancy Pants doing such-and-such detox regimen? And wow, don’t they just look great and slim?! The way they media uses them, you mightContinue reading “Is Healthy Detoxing “Unsexy”?”