The Gut Check, Ep 2: Supplements

(You can watch the YouTube video below, or listen On-the-go with the Podcast here) Andee and I get chatting about supplementation within a diet. 🩺 Why does your doctor claim, “they’re not FDA approved”? 🌟 Are supplements safe? 🍅 Isn’t healthy eating enough? 💊 Should you take vitamins and minerals? (15 reasons why I sayContinue reading “The Gut Check, Ep 2: Supplements”

Research Review: a look at the role of over- and under-nutrition and flu risk, fatalities over the last 100 years

{This article was summarized even more, and added to my overall research notes, which can be read at http://www.playfullyfierce.com/covid19. I update it regularly with new notes from published reviews} Many Americans, while possibly consuming too many calories – are malnourished when it comes to actual nutrients and nourishment, therefore potentially increasing their risk of contractingContinue reading “Research Review: a look at the role of over- and under-nutrition and flu risk, fatalities over the last 100 years”

Research Review: COVID-19, enhancing prevention, protection through nutrition and lifestyle

Review of Webinar: Current Controversies in Natural Therapeutics of Immune Support: A roundtable discussion with three renowned clinicians[Dr David Brady, Dr Todd Lepine, and Dr Peter D’Adamo)Hosted by Designs for Health and Diagnostic Solutions, Jason Bosley Smith The government, CDC, and Public Health leaders keep saying “it’s when, not if” you will get sick. SoContinue reading “Research Review: COVID-19, enhancing prevention, protection through nutrition and lifestyle”