This article was also shared on Propello Life’s blog here. If you would like to try any of their supplements, use promo code DublinDietitian for 10% off! I make no profit on that; simply sharing a product I believe in, and small local business I love! Collagen supplements have been making a lot of headlinesContinueContinue reading “Collagen, Joint Health, and Athletics”
Tag Archives: gut health
Histamine Sensitivity Symptoms
Do you sometimes feel “allergic to life”? Random things seem to trigger these symptoms – you cannot seem to pinpoint one food, or one issue. It changes day to day, and your doctor is confused and at a loss. It could be histamine issues and Mast Cell Activation Syndrome. This is, once again, rooted inContinueContinue reading “Histamine Sensitivity Symptoms”
Mast Cells and Mediators: a common thread among pain, Covid Long Haul, histamines, IBS, and other GI Symptoms
Mast Cells and Mediators: a common thread among pain, Covid Long Haul, histamines, IBS, and other GI Symptoms
Food Sensitivity Tests: What To Watch Out For
Food Sensitivity Tests – what is popular is not always right; what is right is not always popular.
Low FODMAPS Diet
Low FODMAP’s can help reduce GI issues in many, such as bloating, gas, pain, IBS, SIBO, and bathroom struggles. And in runners, it can help prevent the dreaded “runners trots” if you avoid these food for a time prior to a run or event. It’s a great starting point – it removes some common triggeringContinueContinue reading “Low FODMAPS Diet”