Gutsy Gals Ep 11: Covid Long Haul

Thoughts on Covid root cause, and Long Hauler research and theories.  This was actually a conversation recorded in March of 2021, but so much of the science is still relevant, so I wanted to get it formally turned into a Gut Check podcast episode. (check out the Podcast and other episodes here) In this episode,ContinueContinue reading “Gutsy Gals Ep 11: Covid Long Haul”

Mast Cells and Mediators: a common thread among pain, Covid Long Haul, histamines, IBS, and other GI Symptoms

Mast Cells and Mediators: a common thread among pain, Covid Long Haul, histamines, IBS, and other GI Symptoms

Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!

I am so honored that Kathy was willing to share her story. Many people are private about their health and wellness journey, so it is exciting that she is willing to open up about her path in hopes of helping others learn: there CAN be answers! Kathy started with a Symptom Score of 47 (predominantlyContinueContinue reading “Kathy B: Migraines, Food Anxiety, and More. Why the RIGHT test matters!”

Pain: Causes and Cures

Over the past few months, I have had a run of clients reaching out because they were suffering from various pain issues – headaches, migraines, joint and muscle problems, and sometimes full body pain of unknown cause.  It has been so rewarding helping them reduce inflammation to reduce pain — and I thought this wouldContinueContinue reading “Pain: Causes and Cures”