{also available as a Podcast for on-the-go listening! Listen on Spotify or your other favorite platforms} If you ever use protein powders , collagen, or other performance supplements, you do NOT want to miss this episode.Did you know some protein powders contain more carbs than protein?Does your protein drink have protein from whey, casein, orContinueContinue reading “The Gut Check: Performance Supplements – What You Need To Know”
Not Your Average Dietitian!