A look at what the GI MAP looks for, and what I found in my test! Gut health is CRITICAL! This is a great starting point for planning your health journey. No matter how many scopes you’ve had, how many tests your doctor has run, there are things they just don’t see! Diagnostic Solution’s GIContinueContinue reading “GI MAP Review”
Category Archives: Health
Quick Produce Prep
One of the most common concerns I hear when I work with clients is TIME. No one thinks they have the TIME to be healthy. And I hear ya! It can be difficult, but I believe 100% that it’s worth it. There’s a common saying: “Those who don’t make time to be healthy now willContinueContinue reading “Quick Produce Prep”
Gutsy Gals – Andee Update!
Now, 10 months in to her healing process with me, what is Andee up to? A few people had asked about how food reintroduction occurs. Can healing occur? How long does it take to get healthy? While that’s different for everyone, based on many factors, we wanted to do an update on Andee — whatContinueContinue reading “Gutsy Gals – Andee Update!”
“MRT” Test vs. “Food Sensitivity” Tests
Food Sensitivity Tests – not all are created equal! I began studying food sensitivities and tests, becoming a Certified LEAP Therapist (ImmuoCalm Diet protocol) in 2009. At that time, food sensitivity tests and gut health were seen as “quackery.” And now, as people are forced to admit the science AND clinical experience, the markets haveContinueContinue reading ““MRT” Test vs. “Food Sensitivity” Tests”
Gutsy Gals Ep 08: Tips for Running – Beginner, Intermediate, or Advanced!
Ready to run? Hey Runners! Or wanna-be runners! I know New Years brought a lot of resolutions to get back to running; or lose weight; or train for a half marathon, ultra marathon, OCR and more… So Andee and I did our talk this time on tips for running! Whether you’re a beginner, intermediate, orContinueContinue reading “Gutsy Gals Ep 08: Tips for Running – Beginner, Intermediate, or Advanced!”