Kate Cline, RD

Research Review: a look at the role of over- and under-nutrition and flu risk, fatalities over the last 100 years

{This article was summarized even more, and added to my overall research notes, which can be read at http://www.playfullyfierce.com/covid19. I update it regularly with new notes from published reviews} Many Americans, while possibly consuming too many calories – are malnourished when it comes to actual nutrients and nourishment, therefore potentially increasing their risk of contractingContinueContinue reading “Research Review: a look at the role of over- and under-nutrition and flu risk, fatalities over the last 100 years”

Research Review: COVID-19, enhancing prevention, protection through nutrition and lifestyle

Review of Webinar: Current Controversies in Natural Therapeutics of Immune Support: A roundtable discussion with three renowned clinicians[Dr David Brady, Dr Todd Lepine, and Dr Peter D’Adamo)Hosted by Designs for Health and Diagnostic Solutions, Jason Bosley Smith The government, CDC, and Public Health leaders keep saying “it’s when, not if” you will get sick. SoContinueContinue reading “Research Review: COVID-19, enhancing prevention, protection through nutrition and lifestyle”

Ode to Organics

There has been a lot of debate about organically grown foods. What does it mean, does it matter? To begin with: Organic vs. Conventional = HUGE business and money battles. Sadly, over a decade ago when I began to dive deeper into nutrition research, I was so disheartened to see that money and lobbyists areContinueContinue reading “Ode to Organics”

Inflammation and Acute Respiratory Distress Syndromes

Please share!! We’re in a time crunch now, especially in Ohio. Reducing your body’s inflammation is CRITICAL for reducing your risk of getting infected and getting sick, and could help lessen the severity of symptoms if you do get sick. I explain why inflammation is so detrimental with COVID19, and invite you to join meContinueContinue reading “Inflammation and Acute Respiratory Distress Syndromes”

Migraines and Food Sensitivities

Photo by Liza Summer on Pexels.com Migraines suck! For those of your fortunate enough to have never experienced it, let me assure you – I rolled my eyes at sufferers, thinking, “it’s just a bad headache.” And then life gifted me with my own experience of one. #karmasabitch And it is like a headache onContinueContinue reading “Migraines and Food Sensitivities”