There has been a lot of debate about organically grown foods. What does it mean, does it matter? To begin with: Organic vs. Conventional = HUGE business and money battles. Sadly, over a decade ago when I began to dive deeper into nutrition research, I was so disheartened to see that money and lobbyists areContinueContinue reading “Ode to Organics”
Category Archives: Health
Inflammation and Acute Respiratory Distress Syndromes
Please share!! We’re in a time crunch now, especially in Ohio. Reducing your body’s inflammation is CRITICAL for reducing your risk of getting infected and getting sick, and could help lessen the severity of symptoms if you do get sick. I explain why inflammation is so detrimental with COVID19, and invite you to join meContinueContinue reading “Inflammation and Acute Respiratory Distress Syndromes”
Migraines and Food Sensitivities
Photo by Liza Summer on Pexels.com Migraines suck! For those of your fortunate enough to have never experienced it, let me assure you – I rolled my eyes at sufferers, thinking, “it’s just a bad headache.” And then life gifted me with my own experience of one. #karmasabitch And it is like a headache onContinueContinue reading “Migraines and Food Sensitivities”
Amrita Bar Giveaway and Promo!
NOTE: Sampler giveaway, and promo code information at the end of the post! 🙂 Enter or purchase some healthy, whole-foods protein bars for your start to a vibrant and health-filled 2019! We eat with our eyes first. And Amarita was a treat from the moment the box arrived. I was delighted at the variety of flavorsContinueContinue reading “Amrita Bar Giveaway and Promo!”
Recipe: No-Bake Protein Brownies
Most people would make you scroll through their entire blog post with all their inner most thoughts and humorous anecdotes.. but, if you’re like me, ya just want the freakin’ recipe! So, without fanfare, here it is! Ok, NOW for some of my thoughts! 😉 No wait, another picture first… I have made theseContinueContinue reading “Recipe: No-Bake Protein Brownies”