Skip to content
SOURCES:
- Brady, David. Cytokine Storms, Elderberry, Ibuprofen, and Tylenol, Oh My! Editorial.
- Blumberg, Jeffrey B. et al. “Review and Perspective on the Composition and Safety of Green Tea Extracts.” European Journal of Nutrition & Food Safety 5(1): 1-31, 2015.
- Chasse, Jaclyn. “Will Elderberry Induce a Cytokine Storm?” Emerson Ecologics.
- Cohen, S., Tyrrell, D.A., Smith, A.P., 1991. “Psychological stress and susceptibility to the common cold.” N. Engl. J. Med. 325, 606-612.
- Cohen, S., Doyle, W.J., et all, 2009. “Sleep habits and susceptibility to the common cold.” Arch. Intern. Med. 169, 62-67.
- Designs for Health. Current controversies in the Natural Therapeutics of Immune Support: a roundtable discussion with three renowened clinicians. Dr David Brady, Dr Todd Lepine, Dr Peter D’Adamo. March 25, 2020. Webinar.
- Drake, Victoria J. “Micronutrient Inadequacies in the US Population: an Overview” Linus Pauling institute, Oregon State University. Micronutrient Information Center. https://lpi.oregonstate.edu/mic/micronutrient-inadequacies/overview Published 2017. Accessed 13 April 2020.
- EFSA ANS Panel (EFSA Panel on Food Additives and Nutrient Sources added to Food), Younes M, et al. “Scientific Opinion on the safety of green tea catechins.” EFSA Journal 2018;16(4):5239, 89 pp. European Food Safety Authority. EFSA Journal published by John Wiley and Sons Ltd on behalf of European Food Safety Authority.
- Gombart, Adrian F; Pierre, Adeline; Maggini, Silvia. “A Review of Micronutrients and the Immune System–Working in Harmony to Reduce the Risk of Infection.” Nutrients, 2020, 12, 236.
- Greiller, Claire L., Martineau, Adrian R. “Review: Modulation of the Immune Response to Respiratory Viruses by Vitamin D.” Nutrients 2015, 7, 4240-4270.
- Jones, A.W., and Dvison, Glen. “Exercise, Immunity, and Illness.” Muscle Metabolism and Exercise Physiolog. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7149380/pdf/main.pdf Accessed 20th April, 2020.
- Kinker, Brenton, et al. “Review: Quercetin: A Promising Treatment for the Common Cold.” J Anc Dis Prev Rem 2014, 2:2.
- Kumaki, Yohichi, et al. “Inhibition of severe acute respiratory syndrome coronavirus replication in a lethal SARS-CoV BALB/c mouse model by stinging nettle lectin, Urtica dioica agglutinin.” Antiviral Res. 2011 April ; 90(1): 22–32.
- Kumar, Pankaj, et al. “Effects of Quercetin Supplementation on Lung Antioxidants After Experimental Influenza Virus Infection.” Experimental Lung Research, 31:449–459, 2005.
- Lewis, Ricki. “Digestive Symptoms Tied to Worse COVID-19 Outcomes.” Am J Gastroenterol. Published online March 18, 2020.
- Lin, Shih-Chao, et al. “Effective inhibition of MERS-CoV infection by resveratrol.” BMC Infectious Diseases (2017) 17:144.
- Loh, Doris. COVID-19, Pneumonia & Inflammasomes – The Melatonin Connection. https://www.evolutamente.it
- Maggini, Siliva et al. Review. “Immune Function and Micronutrient Requirements Change over the Life Course.” Nutrients 10, 1531; 2018.
- McGill, E.A. & Montel, I.N. (Eds). 2017. NASM Essentials of Personal Fitness Training. 5th ed.
- Meyer, Megan, and Jaspers, Ilona. “Respiratory protease/antiprotease balance determines susceptibility to viral infection and can be modified by nutritional antioxidants.” Am J Physiol Lung Cell Mol Physiol. 2015 Jun 15; 308(12): L1189–L1201. Published online 2015 Apr 17.
- Nieman, D.C, et al. 1990. “Infectious episodes in runners before and after the Los Angeles Marathon.” J. Sports Med. Phys. Fitness 30, 316-328.
- Short KR, Kedzierska K and van deSandt CE (2018) Back to the Future: Lessons Learned From the 1918 Influenza Pandemic. Front. Cell. Infect. Microbiol. 8:343
- Song, JM, et al. “Antiviral effect of catechins in green tea on influenza virus.” Antiviral Res. 68(2):66-74. 2005.
- Tisoncik, Jennifer, et al. “Into the Eye of the Cytokine Storm.” Microbiology and Molecular Biology Reviews. 1092-2172, 12. 16-32.
- UCLA News Room, “Sleepless Night Triggers Immune System’s Inflammatory Response.”
- United States Department of Agriculture, “Food Security in the U.S.” Economic Research Service; Food & Nutrition Assistance. https://www.ers.usda.gov/topics/food-nutrition-assistance/food-security-in-the-us/ Last updated 04 Sept 2019. Accessed 13 April 2020.
- Vaidya, Bipin, et al. “Effectiveness of Periodic Treatment of Quercetin against Influenza A Virus H1N1 through Modulation of Protein Expression.” J. Agric. Food Chem. 2016, 64, 4416−4425.
- Walsh, N.P., et al. 2011. “Position statement. Part one: immune function and exercise.” Exerc. Immunol. Rev. 17, 6-63.
- Walker, Matthew. Why We Sleep: The New Science of Sleep and Dreams. Scribner, 2017.
- Wang, Ruth X., Colgan, Sean P. “Special pro-resolving mediator (SPM) actions in regulating gastrointestinal inflammation and gut mucosal immune responses.” Mol Aspects Med. 2017 December ; 58: 93–101.
- Wu, Wenjiao, et al. “Quercetin as an Antiviral Agent Inhibits Influenza A Virus (IAV) Entry.” Viruses 2016, 8, 6.
- Xu, J, et al. “A Review of the Antiviral Role of Green Tea Catechins.” Molecules. 22(8). 2017.
- Yu, Lilei, et al. “Immunodepletion with Hypoxemia: A Potential High Risk Subtype of Coronavirus Disease 2019.” medRxiv preprint doi: https://doi.org/10.1101/2020.03.03.20030650.
- Zhang, Deng-hai, et al. “In silico screening of Chinese herbal medicines with the potential to directly inhibit 2019 novel coronavirus.” Journal of Integrative Medicine 18 (2020) 152–158