Integrative and Functional Dietitian, Food Sensitivity Specialist, Personal Trainer
IT IMPROVED MY QUALITY OF LIFE!
I’m down 5 lbs!
Down 5 lbs so far!
I have lost about 9 pounds
My blood work came back: triglycerides at 147 – Never have I been below 250 in my LIFE! Total cholesterol: 161!
I have numerous food allergies and autoimmune issues, so it is empowering to find something that I can supplement with my medical management to improve my overall well-being and quality of life!
I was pre-diabetic and my blood sugar was consistently in the 100-110 range for over a year, and now it is down to 85!!!
I don’t cough anymore after I eat, and I don’t have any more stomach issues!
I no longer feel bloated or swollen
I was incredibly skeptical if this would work at first, because I have a bunch of medical issues [including autoimmune and Crohn’s Disease]… but I am surprised at how much better I felt in the first TWO WEEKS
I no longer have headaches every day!
Migraines used to last me 3-5 days, now they are less than a day long, and fewer overall!
I was able to walk down the stairs without pain for the first time in years!
I feel like I can get back to yoga classes – my knees and hips had been hurting too much even for yoga, but now I’m ready again!
It’s not about the scale all the time!
Your health is a lifetime/lifestyle commitment
I like that I have found a couple of new foods that will be a part of my life going forward
Reading the labels on food at the grocery store has been very enlightening
It’s nice to have planned out what you are going to eat everyday so you don’t have to worry about all the other curve-balls in life