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Integrative and Functional Dietitian, Food Sensitivity Specialist, Personal Trainer

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Rice, Pasta, and Other Starches

Black Rice with Corn and Cranberries

Lime Quinoa Salad with Corn and Avocado

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Food Sensitivity Small Group

Interested in learning about the next LEAP MRT Food Sensitivity small group? Social support, live and recorded webinars, and reduced costs! Completely online and done from the comfort of your own home!

Perfect for help with:

Migraines, arthritis, joint pain, and other pain conditions
FM, PCOS, Crohn’s and other autoimmune conditions
IBS, GERD, and other digestive issues
Weight loss, wellness, energy, and athletic performance

Apply Today to reserve your spot for the next round!

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Adventure Bound Fitness & Nutrition

About

Kate Campbell is a holistic dietitian and personal trainer, with advanced education in integrative and functional nutrition. She has a deep passion for gut health and autoimmune disease because of her husband’s issues; and a love for outdoor adventures for her own thriving spirit.

Instagram @playfullyfierce

My first @spartanrace in the books! Thanks @nathan_simcox and @groundedpada for joining me! I don't burn easily, but with a heat index of 101°F and very little tree coverage, I did! It was a fun course, and I can see why people opt for the Trifecta -- the little 1/3rd of medal is tantalizing! 😂😂 But, not this year. Now going to enjoy trying out @coachsoak Natural Recovery magnesium salt soak. And since I'm all toasty, I thought cooling peppermint sounded nice! #ocr #obstaclecoursetace #yesocrworkout #mudrun #athlete #athleteintraining #specialkindofcrazy #spartan #spartanrace #magnesium #pain #recovery #playfullyfiercehealing #playfullyfiercetraining

"Whether you think you can, or think you can't, you're right." -Henry Ford Whether it's about your fitness, your nutrition, your patience, your career.... Self talk, like a muscle, takes time and practice to grow stronger. Start now. It's one of the most important skills and strengths to build, to reach your goals. Stop getting in your own way. #lifestyleasmedicine #playfullyfiercehealing #playfullyfiercetraining #youcandoit #goals #findyourhealth #noexcuses #empoweryourself #fitness #health #weightloss #strength #personaltrainer #FitFam #training #yesocrworkout #athlete #specialkindofcrazy #GTXBurn #gtxburncoach #quote #grit #mindset #mindsetasmedicine @warriorsoulonfire @thegoodquote @quote

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