Functional Nutrition for Functional Living – if your gut is not working optimally,
YOU are not working optimally.
I am HUGE on the concept of educating people to empower them. Health, nutrition, and medical issues are often very complex, and there are so many mixed messages. And there is often a fear of ever questioning your doctor, who may not agree with what functional medicine does. I want you to learn, explore, and be empowered to make the best decisions for your health and body. YOU are the CEO of your own life. Here are a variety of resources to explore!
Stephanie Shaw: Even one word a day can start to shift your life! – The Gut Check: Nutrition and Gut Health for Recreational Athletes
Proteins – plant or animal?
E-BOOKS, E-COURSES, WEBINARS
(coming later in 2022)
Sign up for the Newsletter for even more wonderful news, education, and specials!