*Disclosure: I only recommend products I would use myself (and usually am using!). All opinions expressed here are my own. These pages may contain discount codes or affiliate links at no additional cost to you, where I may earn a small commission. Due to the complexity of many of my clients’ medical and fitness goals and programming, I am limited on how many I can work with at a time, so these commissions help me cover the free content I put out publicly on social media and my website. Thank you for your support! I am honored to help educate and empower people on their life journeys!